The DASH diet is an eating plan known as "Dietary Approaches to Stop Hypertension". Hypertension, also known as high blood pressure, refers to the high pressure exerted by the blood on the blood vessels.
If you are struggling to lose weight despite diet and exercise, it may be due to resistance weight. Influenced by factors such as hormonal imbalances, metabolic problems, stress and poor sleep, this condition can hinder weight loss efforts.
Monkeypox infection can be recognized by its symptoms and clinical signs. It is first necessary to exclude other rash diseases such as chickenpox, measles, bacterial skin infections, scabies, syphilis and drug-induced allergies. To diagnose monkeypox, PCR can be performed by...
Parenting is one of the most important factors in children’s lives and can greatly affect children’s psychological development. It’s important to understand that how we raise children in the early years of their lives can shape the kind of person...
The concept of perfectionism explains the tendency to demand a much higher or even perfect performance from oneself or others than the situation requires. People with a perfectionist attitude have a blaming inner voice that makes it difficult for them...
Although self-compassion is the attitude that an individual shows to himself in the face of challenging emotions and situations, thanks to self-compassion, we become more willing to gently accept, experience and live difficult emotions. With self-compassionate awareness, we enter...
Play therapy is based on using games to support individuals’ emotional, social, mental, and physical development. Therapists who work with children, teens, and adults often practice this type of therapy. Play therapy can help individuals release their emotional expression, cope...
Love bombing is a term that describes behaviors of intense love and affection that occur in a new relationship or friendship. This tactic usually involves one person quickly and intensely showing interest and affection toward another person. However, such behavior...